Bathua Raita There is a delicious and healthy option to eat in. Bathua (also known as beet or Bathua greens) is rich in iron, vitamins, and fiber, which is beneficial for the body. Let's know how to make Bathua Raita:

Material:

• Bathua Greens – 1 cup (fresh, washed and chopped)


• Curd – 1 cup (torn)


• Green Coriander-1-2 tablespoons (chopped)


• Green Chilli – 1 (Finely chopped)


• Roasted cumin powder – 1/2 teaspoon


• salt to taste


• Black Pepper Powder – 1/4 teaspoon


• Chopped onion – 1 (optional)


• Red chili powder – 1/4 teaspoon (optional)


• Oil – 1 teaspoon (to roast)

Method of preparation:

1. 
   

   Bathua cook,

   
   
   
   
   • First of all, wash and cut Bathua greens.
   
   
   • Heat a little oil in a pan and add bathua greens to it and fry it for a while, so that the Bathua greens become soft and its raw taste is over. Cook it for 5-6 minutes, until it cooks lightly.
   
   
   • Then let it cool down.
   
   
   
   


2. 
   

   Prepares raita,

   
   
   
   
   • Cools, add Bathua greens to a bowl and add curd to it and mix well.
   
   
   • Now add green coriander, green chillies, roasted cumin powder, salt, pepper, and red chili powder and mix well.
   
   
   • If you want, you can also add chopped onions, it enhances the taste of raita.
   
   
   
   


3. 
   

   Serve,

   
   
   
   
   • Bathua's raita is now ready. It can be served with parathas, roti, or khichdi as a side dish.
   
   
   
   

Tips:

• You can also add other spices to this raita as per your choice, such as chaat masala or green chilli paste.


• Bathua raita is especially beneficial in winter, as it provides heat to the body and helps in digestion.

Now your fresh and delicious Bathua raita is ready!

Bathua Raita There is a delicious and healthy option to eat in winter. Bathua (also known as beet or Bathua greens) is rich in iron, vitamins, and fiber, which is beneficial for the body. Let's know how to make Bathua Raita:

Material:

• Bathua Greens – 1 cup (fresh, washed and chopped)


• Curd – 1 cup (torn)


• Green Coriander-1-2 tablespoons (chopped)


• Green Chilli – 1 (Finely chopped)


• Roasted cumin powder – 1/2 teaspoon


• salt to taste


• Black Pepper Powder – 1/4 teaspoon


• Chopped onion – 1 (optional)


• Red chili powder – 1/4 teaspoon (optional)


• Oil – 1 teaspoon (to roast)

Method of preparation:

1. 
   

   Bathua cook,

   
   
   
   
   • First of all, wash and cut Bathua greens.
   
   
   • Heat a little oil in a pan and add bathua greens to it and fry it for a while, so that the Bathua greens become soft and its raw taste is over. Cook it for 5-6 minutes, until it cooks lightly.
   
   
   • Then let it cool down.
   
   
   
   


2. 
   

   Prepares raita,

   
   
   
   
   • Cools, add Bathua greens to a bowl and add curd to it and mix well.
   
   
   • Now add green coriander, green chillies, roasted cumin powder, salt, pepper, and red chili powder and mix well.
   
   
   • If you want, you can also add chopped onions, it enhances the taste of raita.
   
   
   
   


3. 
   

   Serve,

   
   
   
   
   • Bathua's raita is now ready. It can be served with parathas, roti, or khichdi as a side dish.
   
   
   
   

Tips:

• You can also add other spices to this raita as per your choice, such as chaat masala or green chilli paste.


• Bathua raita is especially beneficial in winter, as it provides heat to the body and helps in digestion.

Now your fresh and delicious Bathua raita is ready!